Archives for February 2017

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Nutrition

Vitamin A or Retinol

Vitamin A or Retinol is an essential vitamin for visual health. It is also found in the form of provitamin A or beta-carotene. Description of vitamin A and...

Nutrition

The hypocaloric diet

The hypocaloric diet diet meets the basic principle of weight loss: reduce energy intake, controlling in particular the amounts of sugar and fat ingested, in...

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