The benefits of breastfeeding for the mother

The benefits of breastfeeding for the mother

The benefits of breastfeeding for the mother


Research shows that breastfeeding has significant health benefits for mothers.Here are why it is so significant to mother’s health.

Breastfeeding helps the uterus return to its pre-load faster, it launches the hormone oxytocin, which helps the uterus return to pre-pregnancy size may reduce uterine bleeding after childbirth

Breastfeeding may lower the risk of certain cancers such as cancers of the breast and ovary.

Breastfeeding can reduce the level of tension and the risk of depression incidence of postpartum, where he concluded a study from the National Institutes of Health that women who did not breastfeed or who stopped feeding their baby early were more prone to postpartum depression. A study in 2012 in the International Journal of Psychiatry that women who breastfeed in a huddle feed their children were less likely to become depressed after childbirth during the first four months for others

Breastfeeding may reduce the risk of osteoporosis, too, women who breastfeed have a lower risk of osteoporosis after menopause

Read also The basics of physical activity

Breastfeeding burns extra calories, so it can help you lose weight faster. Breastfeeding can help the mother to lose weight gained during pregnancy. Mothers who are feeding their chidlren can be burnt at least 600 calories a day, which may help them to return to their weight before pregnancy.

Women who breastfeed for more than twelve months may be less vulnerable to the risk of high blood pressure, high cholesterol, heart disease, diabetes

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