Fitness

Category - Fitness

Welcome to Fitness guide where you can find healthy  tips about losing weight weight , Fat burning  ,and exercices to lose fat quickly .

Fitness

Basic Workout Plan

This is the first routine workout plan that I have personally created through gathering workouts from many other people and just through self experience and...

Fitness

The stature exercises

Many people are struggling to get along stature and reviewing the specialists and doctors about the right recommendations about the right  stature exercises...

Fitness

Type of push-ups

Push-ups is  considered as  a perfect way to increase strength and endurance as it combines all kinds of other exercises. Therefore, it have became a key...

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Welcome to Health Explorations promoting the latest beauty tips,.weight loss, diet plan, Fitness.Diet plan,nutritionist articles and healthy eating .Also,we are going to provide you with psychology articles and Beauty care tips.

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