Category - Fitness


Basic Workout Plan

This is the first routine workout plan that I have personally created through gathering workouts from many other people and just through self experience and...


The stature exercises

Many people are struggling to get along stature and reviewing the specialists and doctors about the right recommendations about the right  stature exercises...


Type of push-ups

Push-ups is  considered as  a perfect way to increase strength and endurance as it combines all kinds of other exercises. Therefore, it have became a key...

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Welcome to Health Explorations promoting the latest beauty tips,.weight loss, diet plan, Fitness.Diet plan,nutritionist articles and healthy eating .Also,we are going to provide you with psychology articles and Beauty care tips.

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