Category - Nutrition


what is GI diet?

The new GI diet is a perfect diet that will make you lose weight naturally without trying too hard.Also,it is recommended by most doctors. Profile Lets eat...


Vegetarian lose weight

 Vegetarian diet is associated with a loss of 3.4 kg (or 4.6 kg depending on the type of data analysis). Vegetarians are often leaner than omnivores, which...


What is vitamin D?

Vitamin D is sometimes called the “sunshine vitamin” because it is the sun that enables us to make it. Definition: Vitamin D is sometimes called...


Flexitarian diet

The flexitarian diet attracting more and more meat lovers who want to reduce their consumption without becoming a vegetarian either. Food scandals, ethical or...

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