Nutrition

Category - Nutrition

Nutrition

Vitamin A or Retinol

Vitamin A or Retinol is an essential vitamin for visual health. It is also found in the form of provitamin A or beta-carotene. Description of vitamin A and...

Nutrition

The hypocaloric diet

The hypocaloric diet diet meets the basic principle of weight loss: reduce energy intake, controlling in particular the amounts of sugar and fat ingested, in...

Nutrition

Vitamin B1 or thiamine

Vitamin B1 is important for the metabolism of carbohydrates, the degradation of alcohol by the liver and the functioning of the nervous system. Discover the...

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