This drink does wonders for your body and figure! Not only will you increase your metabolism, but it will also help you to lose weight and reduce your appetite!
From the ingredients you will need a bigger grapefruit, in order to squeeze out of him about a glass of juice. Then add a teaspoon of organic honey and two teaspoons of apple cider vinegar.
Peel the grapefruit, and insert it in the blender, then add the honey and vinegar. Blend all ingredients at minimum speed until you get a completely liquid mass, and you’ll know it’s over when there is no new pulp of grapefruit left.
How to drink it to lose weight ?
If you are on a diet, you can drink this instead of one meal a day, but the best results will be achieved if you use it in the evening instead of eating dinner. Thus, most people prefer using this drink for one week, and after that period take a break for a week.
Repeat this process until you are properly in the right track to lose weight without doing any effords: .
Please remember to share this article with your loved ones or whoever may benefit from this information. Thank you for reading our page.