According to many health pundits, bad posture is one of the main reasons join pain and other pains in the body . It is necessary to improve posture in order to prevent further complications of join pain.
We bring you a fantastic, healthy recipe to regenerate join pain , bones, and knees. It also relieves from pain.
- 1kg of honey
- 10 tbsp. of linseed
- 50 gr pumpkin seeds
- 5 tbsp. sesame seeds
- 3 tbsp. raisins
- 50 gr sunflower seeds
- 50 gr wheat seeds
How to prepare it:
Mix all the ingredients in a large bowl and store it in a glass jar.
How to use it:
Consume 1 tablespoon before every breakfast and lunch.
Share this post with your beloved one once you’ve liked this fantastic recipe .