This diet is known as “Werewolf diet” and is based on the idea that the moon influences the water in our body in the same way as it affects tides in the oceans, but can also assist in weight loss.
Some nutritionists say that using this Werewolf diet you can lose up to three pounds in 24 hours. Although there are countless variations in lunar diet, it is all based on the purification of the body by means of fluids taking biggest advantage of the few days a month or during a full or new moon.
Fans of the lunar cycles claim that the moon has the same gravitational effect on the water in the body and the water in the oceans.
They say that this influence is greater during the full and new moon, which is why the body at that time, removes toxins, which makes it easier for weight loss. It is advisable these days to drink only water and juices.
“It is critical to start your diet on the same day when the moon phase begins. If a new phase begins in the middle of the day, you can eat whatever you want until that minute, and then begins a regime that lasts 24 hours, “the experts from the portal Moon Connection.
Please remember to share this article with your loved ones or whoever may benefit from this information. Thank you for reading our page.